Sleep 2.0: How Technology and Science Will Shape the Future of Sleep

Sleep 2.0: How Technology and Science Will Shape the Future of Sleep
Sleep plays a crucial role in maintaining overall well-being. In fact, getting enough high-quality sleep is one of the building blocks for good health, along with exercise and a healthy diet. Sleep also helps heal and protect just about every biological process and organ in the body, including the heart...

3 Ways Our Sport Bracelet Can Up Your Fitness Game

3 Ways Our Sport Bracelet Can Up Your Fitness Game
Whether you’re a world champion athlete or a weekend warrior, the Philip Stein Horizon Sport Bracelet can help you achieve your fitness goals. Sleek and waterproof, the Horizon Sport Bracelet is uniquely designed to move with you— both on and off the sports field. Each bracelet uses Natural Frequency Technology...

Segmented Sleep: Ancient Wellness Practice or New Fad?

Segmented Sleep: Ancient Wellness Practice or New Fad?
It’s a common complaint: There just aren’t enough hours in the day. Advances in technology — particularly communication technology — has led to longer work days, busier schedules and an all-out effort to pack as much as possible into our waking hours. Modern society all but demands an “always on”...

Do You Have Energy Vampires in Your Life?

Do You Have Energy Vampires in Your Life?
We are all social creatures that crave relationships with others. Healthy relationships are an exchange of positive energy and respect. They’re a balance of giving and receiving. Both people in the relationship benefit, learn and grow from each other. You might have a friend whose energy is light and always...

How Wearing a Philip Stein Watch or Philip Stein Bracelet Can Reduce Stress

How Wearing a Philip Stein Watch or Philip Stein Bracelet Can Reduce Stress
No one is immune from stress; from work life to home life and everywhere in between, stressful events and situations are bound to happen. Stress is the body’s primal, physical response when it senses danger. The body releases adrenaline, cortisol and norepinephrine in preparation for “fighting” or “fleeing” a dangerous...

What You Can Expect From Wearing Our Fitness Bracelet

What You Can Expect From Wearing Our Fitness Bracelet
Every day brings a slew of challenges your way. From taking care of your loved ones to managing high-pressure decisions at work to keeping your body healthy, your day is a non-stop marathon. With so many demands competing for your attention, you have no time for dragging energy levels or...

Fighting Fatigue: How Our Sleep Wristband Can Help

Fighting Fatigue: How Our Sleep Wristband Can Help
When you don’t get enough sleep, everything seems a little harder. Even simple things like paying attention in a meeting or remembering to pick up the dry cleaning after work become taxing when your body doesn’t get the rest it needs. The problem isn’t just too few hours spent in...

Wear a Sleep Bracelet and 19 Other Secrets of Frequent Flyers

Wear a Sleep Bracelet and 19 Other Secrets of Frequent Flyers
Getting out of town to see the wonders of the world is a great way to broaden your horizons and shake up your routine. From a stroll on the beach to coffee at a street-side café, exploring this great blue planet can yield a sense of well-being, connections to others,...