Wear a Sleep Bracelet and 19 Other Secrets of Frequent Flyers - Philip Stein
Better Sleep

Wear a Sleep Bracelet and 19 Other Secrets of Frequent Flyers

Getting out of town to see the wonders of the world is a great way to broaden your horizons and shake up your routine. From a stroll on the beach to coffee at a street-side café, exploring this gre...
Philip Stein Peaceful Playlist: Calming Music to Improve Your Well-Being - Philip Stein
Better Sleep

Philip Stein Peaceful Playlist: Calming Music to Improve Your Well-Being

If you find yourself stressed out and unable to sleep most nights, you’re not alone. 77% of all adults in the United States say their high stress levels cause adverse physical symptoms, and 48% say...
What Makes Our Active Watches Unique - Philip Stein
Wellbeing Lifestyle

What Makes Our Active Watches Unique

Whether you’re running to a meeting or sprinting around a track, you know how important it is to keep your energy levels high so you can stay on top of your game. Inspired by everyday athletes and ...
Why This World Champion Wears Our Sports Bracelet - Philip Stein
Better Sleep

Why This World Champion Wears Our Sports Bracelet

Both athletes and non-athletes know that life is full of high-pressure moments. Those decisions you make under pressure, both in business and in life determine your future success. Whether your goa...
25 Surprising Ways to Increase Your Energy - Philip Stein
Better Sleep

25 Surprising Ways to Increase Your Energy

One thing is certain: the world doesn’t slow down just because your energy levels are low. You might already know the basics of how to keep your energy levels high: get enough sleep (seven to nin...
Natural Frequency: Everything You Need to Know - Philip Stein
Wellbeing Lifestyle

Natural Frequency: Everything You Need to Know

From the dawn of life on Earth, the planet has had what’s known as “natural frequency." The Earth's natural frequency is called the Schumann Resonance, which pulsates at a rate of 7.83 hertz. It su...
Jet Lag - How to Fight Against It  and Control Your Sleep Cycle - Philip Stein
Better Sleep

Jet Lag - How to Fight Against It and Control Your Sleep Cycle

The term was first coined in the Los Angeles Times in 1958 and since has become a part of every frequent traveler's vocabulary, the dreaded jet lag. This occurs when we travel across several time z...
What is a Sleep Bracelet? - Philip Stein
Better Sleep

What is a Sleep Bracelet?

Many of us live busy, always-on-the-go lives. Between stressful work deadlines and family obligations, there’s no wonder why getting enough sleep is often deprioritized. But the reality is, the les...