Philip Stein

Why This World Champion Wears Our Sports Bracelet

Both athletes and non-athletes know that life is full of high-pressure moments. Those decisions you make under pressure, both in business and in life determine your future success. Whether your goa...

25 Surprising Ways to Increase Your Energy

One thing is certain: the world doesn’t slow down just because your energy levels are low. You might already know the basics of how to keep your energy levels high: get enough sleep (seven to nin...

Natural Frequency: Everything You Need to Know

From the dawn of life on Earth, the planet has had what’s known as “natural frequency." The Earth's natural frequency is called the Schumann Resonance, which pulsates at a rate of 7.83 hertz. It su...

Jet Lag - How to Fight Against It and Control Your Sleep Cycle

The term was first coined in the Los Angeles Times in 1958 and since has become a part of every frequent traveler's vocabulary, the dreaded jet lag. This occurs when we travel across several time z...

What is a Sleep Bracelet?

Many of us live busy, always-on-the-go lives. Between stressful work deadlines and family obligations, there’s no wonder why getting enough sleep is often deprioritized. But the reality is, the les...