What Makes Our Active Watches Unique

What Makes Our Active Watches Unique
Whether you’re running to a meeting or sprinting around a track, you know how important it is to keep your energy levels high so you can stay on top of your game. Inspired by everyday athletes and adventure-seekers like you, Philip Stein’s Active Watch Collection combines the durability and cutting-edge...

Why This World Champion Wears Our Sports Bracelet

Why This World Champion Wears Our Sports Bracelet
Both athletes and non-athletes know that life is full of high-pressure moments. Those decisions you make under pressure, both in business and in life determine your future success. Whether your goal is swimming that extra mile, lifting more weight or being the best parent or partner you can be, you...

25 Surprising Ways to Increase Your Energy

25 Surprising Ways to Increase Your Energy
One thing is certain: the world doesn’t slow down just because your energy levels are low. You might already know the basics of how to keep your energy levels high: get enough sleep (seven to nine hours), exercise daily and eat nutritious foods. Both the amount and quality of sleep...

Natural Frequency: Everything You Need to Know

Natural Frequency: Everything You Need to Know
From the dawn of life on Earth, the planet has had what’s known as “natural frequency." The Earth's natural frequency is called the Schumann Resonance, which pulsates at a rate of 7.83 hertz. It surrounds and protects all living things on the planet. As people evolved, they became more in-tune...

Jet Lag - How to Fight Against It and Control Your Sleep Cycle

Jet Lag - How to Fight Against It  and Control Your Sleep Cycle
The term was first coined in the Los Angeles Times in 1958 and since has become a part of every frequent traveler's vocabulary, the dreaded jet lag. This occurs when we travel across several time zones faster than our bodies are able to adjust. Jet lag causes us to become...

What is a Sleep Bracelet?

What is a Sleep Bracelet?
Many of us live busy, always-on-the-go lives. Between stressful work deadlines and family obligations, there’s no wonder why getting enough sleep is often deprioritized. But the reality is, the less sleep you get at night, the less you’ll be able to focus during the day. Chronic insomnia is detrimental to...