Why We Wear Wellness Wearables on Our Wrist

Why We Wear Wellness Wearables on Our Wrist
Wellness wearables are all the rage, but have you ever stopped to think exactly why we wear them where we wear them? It seems like sort of a given — the wrist is a convenient place to glance if you need a quick gauge on time and health — but...

Peace & Calm: 7 Guided Meditations to Put Your Mind at Ease

Peace & Calm: 7 Guided Meditations to Put Your Mind at Ease
In today’s fast-paced, technology-driven world, chronic stress, insomnia and fatigue are more prevalent than ever. After a long, stressful day, you may find yourself lying awake at night, unable to sleep. Your churning thoughts and lingering anxiety can prevent you from getting a good night’s rest, leading to a less...

Why You Should Take Off Your Fitbit and Wear Our Fitness Bracelet

Why You Should Take Off Your Fitbit and Wear Our Fitness Bracelet
Wearable fitness trackers like Fitbit are more popular than ever. Over 23.2 million people use Fitbits to collect data about their daily activity levels, including calories burned, steps and heart rate. Data from these wearable devices is sent to a computer or smartphone, so an individual can track and monitor...

What Is a Wellness Bracelet?

What Is a Wellness Bracelet?
The quest for greater wellness and better health is becoming a global movement, as individuals become more aware of how their day-to-day lifestyle choices affect their health. “Wellness” is defined as an active process through which people become aware of their health, and make more deliberate choices to sustain a...

Sleep 2.0: How Technology and Science Will Shape the Future of Sleep

Sleep 2.0: How Technology and Science Will Shape the Future of Sleep
Sleep plays a crucial role in maintaining overall well-being. In fact, getting enough high-quality sleep is one of the building blocks for good health, along with exercise and a healthy diet. Sleep also helps heal and protect just about every biological process and organ in the body, including the heart...

3 Ways Our Sport Bracelet Can Up Your Fitness Game

3 Ways Our Sport Bracelet Can Up Your Fitness Game
Whether you’re a world champion athlete or a weekend warrior, the Philip Stein Horizon Sport Bracelet can help you achieve your fitness goals. Sleek and waterproof, the Horizon Sport Bracelet is uniquely designed to move with you— both on and off the sports field. Each bracelet uses Natural Frequency Technology...

Do You Have Energy Vampires in Your Life?

Do You Have Energy Vampires in Your Life?
We are all social creatures that crave relationships with others. Healthy relationships are an exchange of positive energy and respect. They’re a balance of giving and receiving. Both people in the relationship benefit, learn and grow from each other. You might have a friend whose energy is light and always...

How Wearing a Philip Stein Watch or Philip Stein Bracelet Can Reduce Stress

How Wearing a Philip Stein Watch or Philip Stein Bracelet Can Reduce Stress
No one is immune from stress; from work life to home life and everywhere in between, stressful events and situations are bound to happen. Stress is the body’s primal, physical response when it senses danger. The body releases adrenaline, cortisol and norepinephrine in preparation for “fighting” or “fleeing” a dangerous...