Wearable fitness trackers like Fitbit are more popular than ever. Over 23.2 million people use Fitbits to collect data about their daily activity levels, including calories burned, steps and heart ...
The quest for greater wellness and better health is becoming a global movement, as individuals become more aware of how their day-to-day lifestyle choices affect their health. “Wellness” is defined...
Sleep plays a crucial role in maintaining overall well-being. In fact, getting enough high-quality sleep is one of the building blocks for good health, along with exercise and a healthy diet. Sleep...
Whether you’re a world champion athlete or a weekend warrior, the Philip Stein Horizon Sport Bracelet can help you achieve your fitness goals. Sleek and waterproof, the Horizon Sport Bracelet is un...
The holiday season is almost here, and it’s a great time to give your loved ones a gift that will help enhance their health and well-being throughout the year. Philip Stein’s luxury collection of w...
It’s a common complaint: There just aren’t enough hours in the day. Advances in technology — particularly communication technology — has led to longer work days, busier schedules and an all-out eff...
We are all social creatures that crave relationships with others. Healthy relationships are an exchange of positive energy and respect. They’re a balance of giving and receiving. Both people in the...
No one is immune from stress; from work life to home life and everywhere in between, stressful events and situations are bound to happen. Stress is the body’s primal, physical response when it sens...
Every day brings a slew of challenges your way. From taking care of your loved ones to managing high-pressure decisions at work to keeping your body healthy, your day is a non-stop marathon. With s...