Fighting Fatigue: How Our Sleep Wristband Can Help

Fighting Fatigue: How Our Sleep Wristband Can Help
When you don’t get enough sleep, everything seems a little harder. Even simple things like paying attention in a meeting or remembering to pick up the dry cleaning after work become taxing when your body doesn’t get the rest it needs. The problem isn’t just too few hours spent in...

Wear a Sleep Bracelet and 19 Other Secrets of Frequent Flyers

Wear a Sleep Bracelet and 19 Other Secrets of Frequent Flyers
Getting out of town to see the wonders of the world is a great way to broaden your horizons and shake up your routine. From a stroll on the beach to coffee at a street-side café, exploring this great blue planet can yield a sense of well-being, connections to others,...

Why This World Champion Wears Our Sports Bracelet

Why This World Champion Wears Our Sports Bracelet
Both athletes and non-athletes know that life is full of high-pressure moments. Those decisions you make under pressure, both in business and in life determine your future success. Whether your goal is swimming that extra mile, lifting more weight or being the best parent or partner you can be, you...

25 Surprising Ways to Increase Your Energy

25 Surprising Ways to Increase Your Energy
One thing is certain: the world doesn’t slow down just because your energy levels are low. You might already know the basics of how to keep your energy levels high: get enough sleep (seven to nine hours), exercise daily and eat nutritious foods. Both the amount and quality of sleep...

Jet Lag - How to Fight Against It and Control Your Sleep Cycle

Jet Lag - How to Fight Against It  and Control Your Sleep Cycle
The term was first coined in the Los Angeles Times in 1958 and since has become a part of every frequent traveler's vocabulary, the dreaded jet lag. This occurs when we travel across several time zones faster than our bodies are able to adjust. Jet lag causes us to become...

What is a Sleep Bracelet?

What is a Sleep Bracelet?
Many of us live busy, always-on-the-go lives. Between stressful work deadlines and family obligations, there’s no wonder why getting enough sleep is often deprioritized. But the reality is, the less sleep you get at night, the less you’ll be able to focus during the day. Chronic insomnia is detrimental to...