Philip Stein

Restoration in the New Year: How to Create a Plan of Self-Rejuvenation

Restoration in the New Year: How to Create a Plan of Self-Rejuvenation
Daily life takes a tremendous toll on the human body, no matter your profession, age or place of residence. We constantly find ourselves pulled in countless directions, with family obligations, work demands and seemingly endless errands. Sometimes you just need to take a break, but that’s often not viable… that’s...
Read more

Back to Basics: Fitness Trends to Look for in 2018

Back to Basics: Fitness Trends to Look for in 2018
As 2018 comes rushing in, the fitness world is abuzz about reclaiming fitness trends without the bells and whistles. It all comes down to our desire to get back to the basics. A focus on eating unprocessed whole foods, exercises that don’t require costly equipment and digital detoxes: these trends...
Read more

Peace & Calm: 7 Guided Meditations to Put Your Mind at Ease

Peace & Calm: 7 Guided Meditations to Put Your Mind at Ease
In today’s fast-paced, technology-driven world, chronic stress, insomnia and fatigue are more prevalent than ever. After a long, stressful day, you may find yourself lying awake at night, unable to sleep. Your churning thoughts and lingering anxiety can prevent you from getting a good night’s rest, leading to a less...
Read more

Why You Should Take Off Your Fitbit and Wear Our Fitness Bracelet

Why You Should Take Off Your Fitbit and Wear Our Fitness Bracelet
Wearable fitness trackers like Fitbit are more popular than ever. Over 23.2 million people use Fitbits to collect data about their daily activity levels, including calories burned, steps and heart rate. Data from these wearable devices is sent to a computer or smartphone, so an individual can track and monitor...
Read more

What Is a Wellness Bracelet?

What Is a Wellness Bracelet?
The quest for greater wellness and better health is becoming a global movement, as individuals become more aware of how their day-to-day lifestyle choices affect their health. “Wellness” is defined as an active process through which people become aware of their health, and make more deliberate choices to sustain a...
Read more

Sleep 2.0: How Technology and Science Will Shape the Future of Sleep

Sleep 2.0: How Technology and Science Will Shape the Future of Sleep
Sleep plays a crucial role in maintaining overall well-being. In fact, getting enough high-quality sleep is one of the building blocks for good health, along with exercise and a healthy diet. Sleep also helps heal and protect just about every biological process and organ in the body, including the heart...
Read more

3 Ways Our Sport Bracelet Can Up Your Fitness Game

3 Ways Our Sport Bracelet Can Up Your Fitness Game
Whether you’re a world champion athlete or a weekend warrior, the Philip Stein Horizon Sport Bracelet can help you achieve your fitness goals. Sleek and waterproof, the Horizon Sport Bracelet is uniquely designed to move with you— both on and off the sports field. Each bracelet uses Natural Frequency Technology...
Read more

Do You Have Energy Vampires in Your Life?

Do You Have Energy Vampires in Your Life?
We are all social creatures that crave relationships with others. Healthy relationships are an exchange of positive energy and respect. They’re a balance of giving and receiving. Both people in the relationship benefit, learn and grow from each other. You might have a friend whose energy is light and always...
Read more