Philip Stein

25 Surprising Ways to Increase Your Energy

One thing is certain: the world doesn’t slow down just because your energy levels are low. You might already know the basics of how to keep your energy levels high: get enough sleep (seven to nin...

Natural Frequency: Everything You Need to Know

From the dawn of life on Earth, the planet has had what’s known as “natural frequency." The Earth's natural frequency is called the Schumann Resonance, which pulsates at a rate of 7.83 hertz. It su...